Description

For vitality, courage, and self confidence.

This singing bowl plays the note “C” which is associated with what’s called the Root Chakra located at the base of the spine. The Root Chakra, when in balance, keeps us well-grounded in the physical world with a healthy desire for food water, and shelter. It is the survival chakra, associated with vitality, stability, prosperity and feelings of safety.

When the root chakra is out of balance we may feel exhausted, disconnected from the body, unfocused, fearful, anxious, and restless. We may withdraw from our daily lives, overeat, fear change, become selfish, greedy, and sluggish. Physically, an imbalanced root chakra could lead to poor circulation and varicose veins, lower back pain, bloating, dry skin, constipation, headaches, and problems with the feet and legs.

Playing the note of this bowl can help you balance your root chakra, helping you feel more grounded and energized.